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<section data-role="outer" label="Powered by 135editor.com" data-mpa-powered-by="yiban.io"><section data-tools="135编辑器" data-id="102929"><section style="margin: 10px auto;"><section data-autoskip="1" data-brushtype="text" style="border-radius: 10px; margin-top: 25px; box-shadow: rgb(233, 246, 242) 0px 0px 20px 0px inset; padding: 10px 20px; line-height: 1.75em; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><section data-tools="135编辑器" data-id="102929" style=""><section style="margin: 10px auto;"><section data-autoskip="1" data-brushtype="text" style="margin-top: 25px; padding: 10px 20px; border-radius: 10px; box-shadow: rgb(233, 246, 242) 0px 0px 20px 0px inset; line-height: 1.75em; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><p style="text-align: center; line-height: 2em;"><span style="text-indent: 0em;">春季的时令蔬菜中</span></p><p style="text-align: center; line-height: 2em;"><span style="text-indent: 0em;">春笋可谓最有“春味”</span></p></section></section></section><section data-role="paragraph" style=""><section style="text-align: center; line-height: 2em;">吃货妹收集了几种春笋做法</section><section style="text-align: center; line-height: 2em;">大家一起学起来~</section></section></section></section></section><section data-role="paragraph"><p style="text-align:center;"></p><div style="text-align: center; "></div><p></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">一:雪菜炒春笋</span></p></section><section style="box-sizing: border-box; margin-bottom: -7px; margin-left: 110.25px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="box-sizing: border-box; margin-bottom: -7.5px; margin-left: 12.25px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%;"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></span><span style="max-width: 100%;">雪菜、春笋、植物油、盐、味精、香油、淀粉</span></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></font></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、雪菜洗净,切成三厘米长的段</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、冬笋洗净,切成小块</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、炒锅烧热,放入植物油</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4、加冬笋和水在旺火上,加盖焖烧三分钟</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5、焖至笋成熟,放入雪菜拌匀</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">6、淋入湿淀粉,加精盐、味精、香油调味即成</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">二:双笋虾仁</span></p></section><section style="box-sizing: border-box; margin-bottom: -7px; margin-left: 94.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="box-sizing: border-box; margin-bottom: -7.5px; margin-left: 10.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></font>春笋、莴笋、海虾、盐、白胡椒粉、料酒、生抽</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></font></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、春笋处理干净,莴笋去皮洗净</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、春笋和莴笋切成丁备用</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、海虾挑虾线去皮处理干净,用少许盐和料酒腌制</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4、可以加入一个蛋清和少量淀粉腌制</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5、锅中倒入少量油,约五成热的时候放入腌制好的虾仁</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">6、炒至变色捞出沥干备用</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">7、锅中底油加热,放入双笋丁翻炒</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">8、放入虾仁后,烹上少量料酒,淋上生抽</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">9、用盐最后调味出锅即可</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></span></p><p style="text-align: center;"></p><div style="text-align: center; "></div><p></p><p style="text-align: center; "><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">三:油焖春笋</span></p></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7px; margin-left: 94.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7.5px; margin-left: 10.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></font>春笋、酱油、糖、姜汁</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></font></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、将竹笋斩掉老根,横着切成两片</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、然后用刀切成四厘米长、一厘米厚的长方条</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、烧热锅,下油,至五成熟时</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4、将笋条逐一放在油锅中炸至断生后捞出</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5、将笋全部炸熟后,倒掉锅中余油</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">6、放入姜汁、盐、酱油、糖和笋条</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">7、用大火炒至染上色、入了味后</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">8、再加些汤、味精用小火加盖焖至卤半干</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">9、再改用大火收干,下香油拌匀即可</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">四:春笋烧肉</span></p></section><section style="box-sizing: border-box; margin-bottom: -7px; margin-left: 94.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="box-sizing: border-box; margin-bottom: -7.5px; margin-left: 10.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></font>五花肉、春笋、白果、调料</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></font></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、五花肉焯水后入锅,加绍酒、姜、酱油、白糖烧上色</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、冷却后改刀成薄片,加白果卷成圆形排放在盛器内</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、春笋加调料略烧,放在肉上压实,蒸酥翻扣盘内即成</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></span></p><p style="text-align: center;"></p><div style="text-align: center; "></div><p></p><p style="text-align: center; "><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">五:春笋海带炖老鸭</span></p></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7px; margin-left: 141.75px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7.5px; margin-left: 15.75px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></font>老鸭、春笋、火腿、葱、姜、精盐、鸡精、绍酒</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></font></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、将老鸭宰好、煺净,放入沸水锅焯去血污,洗净</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、将粽叶、老鸭、笋干、火腿放入砂锅</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、加入葱、姜、绍酒、清水和老鸭原汤</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4、用文火炖四至五小时</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5、拣去粽叶、葱、姜,用精盐、鸡精调好味即可</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">六:春笋鱼片</span></p></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7px; margin-left: 94.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7.5px; margin-left: 10.5px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></font>青鱼中段、熟竹笋片、水发香菇、蛋清、猪油、黄酒、细盐、味精、生粉、水生粉</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></font></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、先将鱼沿脊骨剖开,去骨刺及鱼皮</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、先切成五厘米长的段,再斜切成薄片</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、用细盐、味精、蛋清、生粉拌匀上浆</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4、置冰箱冷藏约三十分钟,水发香菇也切成薄片</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5、将锅内放猪油烧至三成热时,放入鱼片逐一炸熟</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">6、再放入笋与香菇,受热后倒出沥干油</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">7、然后在原锅内留少量油,倒入黄酒</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">8、加汤水和细盐、味精,烧沸后用水生粉勾芡</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">9、将鱼片等原料倒入翻炒均匀,淋油上光即可装盆食用</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center;"></p><div style="text-align: center; "></div><p></p><p style="text-align: center; "><br></p><section data-tools="135编辑器" data-id="93537" data-color="#ef7060" style="max-width: 100%; line-height: 25.6px; widows: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-bottom: 5px;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 0.1em 1em 0.4em; max-width: 100%; border-width: 2px; border-style: solid; border-color: rgb(81, 81, 81); border-radius: 7px; text-align: justify; display: inline-block; box-shadow: rgb(239, 112, 96) 3px 3px 1px 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">七:春笋烧腊肉</span></p></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7px; margin-left: 110.25px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section><section style="text-align: center; box-sizing: border-box; margin-bottom: -7.5px; margin-left: 12.25px; max-width: 100%; width: 7px; height: 7px; border-top: 2px solid rgb(81, 81, 81); border-right: 2px solid rgb(81, 81, 81); border-bottom-style: none; border-left: 2px solid rgb(81, 81, 81); overflow: hidden; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"></section></section></section></section><p style="text-align: center; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><font color="#ef7060"><span style="max-width: 100%; box-sizing: border-box !important;">食材:</span></font>腊肉、笋、青蒜、红辣椒、盐、鸡精、料酒、老抽</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important;">做法:</span></span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1、首先将腊肉切条,在热水中煮</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2、煮到腊肉的肥肉呈半透明的状态</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3、然后把春笋切片,红辣椒切丝,青蒜斜切成段</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4、在锅中热油,等笋片煸至焦黄</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5、放腊肉同炒,加红辣椒丝和青蒜白,加盐</span></p><p style="text-align: center; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">6、再加青蒜叶,点少许料酒、鸡精即可。</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="text-align: center;"><font size="1" color="#808080">来源:综合自网络</font></span></p></section></section>
看起不错的,学习了!!
可以,巴适
看的又饿了哦
炒腊肉太巴适了
大晚上看饿了
饿了饿了
不幸在晚上看见了
看着好想吃啊
这个好吃
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