重阳将至！城口人快来听100岁长寿老人讲长寿秘诀
<section style="box-sizing: border-box;max-width: 100% !important;"><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">俗话说</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">“家有一老，如有一宝”</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">百岁的老人</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">对于一个家庭来说</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">更是无价之宝</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">虽然每个人都想长寿</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">但长寿秘诀</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">到底是什么呢?</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"><strong>听！</strong></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">长寿这位百岁老人</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">给小伙伴们</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">讲一讲长寿的秘诀</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">老人名叫陶淑清</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">家住凤城街道白庙村</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">今年10月份刚满一百岁</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">老人育有三儿一女</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">多年来</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">她一直与大儿子、大儿媳</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">小儿子、小儿媳</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">居住在一起</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">早上</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">老人会喝一杯</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">花生核桃牛奶</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">配上几个鸡蛋</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">中午吃瘦肉丸子汤</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">再配点新鲜蔬菜</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">日常多以粗茶淡饭为主</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">饮食均衡</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">老人不抽烟、不饮酒</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">作息规律</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">每天早上五六点起床</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">晚上九点入睡</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">形成良好的生活起居习惯</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">小编了解到</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">老人心态积极、开朗</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">善待子女、邻里和谐</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">在她的言传身教下</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">整个大家庭五世同堂</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">其乐融融</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">大家都说</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">这就是老人长寿的秘诀</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"></p><div style="text-align:center"></div><p></p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">看来</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">人活一世</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">心态很重要</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">积极、乐观向上的心态</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">有利于身体健康</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">所以小伙伴们</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">记得保持</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);">良好的心态</p><p style="margin-top: 32px;border-width: 0px;border-style: initial;border-color: initial;text-indent: 2em;text-align: justify;font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 32px;color: rgb(64, 64, 64);"><span style="font-size: 14px;color: rgb(136, 136, 136);">来源：重庆晨报，长寿日报</span></p></section><section style="box-sizing: border-box;max-width: 100% !important;"><p><br></p></section><p style="border-width: 0px;border-style: initial;border-color: initial;font-family: ���ź�, Helvetica, Arial, sans-serif;font-size: 17.068px;text-indent: 0em;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;"><br></p><br>厉害了
真好！
万岁老人生日快乐
祝健康长寿
百岁老人，生日快乐
我觉得他自己可能都不太清楚
祝健康长寿
祝健康长寿
笑一笑十年少
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