家庭教育心理学—儿童健康讲记分享01
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.cktcw.cn/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p class=""> “病”是生活总体质量的呈现。立足内心，好好生活。要治疗身体的疾病，最大的调节阀门还是在生活中。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220156front2_0_52346_FiUqQ8T36z9s2D4TZCF-c1BGsL5b.jpg?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1204" height="682" data-qf-origin="forum/20230108220156front2_0_52346_FiUqQ8T36z9s2D4TZCF-c1BGsL5b.jpg?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p> </p><p class="qf_image big noneditable" contenteditable="false"><img 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data-qf-origin="forum/20230108220040front2_0_52346_Ft-wdqns7YRX8_I31CJAS-Wgx4HA.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220040front2_0_52346_FvVk3kLHcFyQI7dzbg5DkmFb7_8m.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1198" height="677" data-qf-origin="forum/20230108220040front2_0_52346_FvVk3kLHcFyQI7dzbg5DkmFb7_8m.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220040front2_0_52346_FnSBay7sfggQVak8G8YH3CCQ5-ml.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1203" height="677" data-qf-origin="forum/20230108220040front2_0_52346_FnSBay7sfggQVak8G8YH3CCQ5-ml.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220040front2_0_52346_FugAu2py_uFb-7mNvIeeKSyLZ-km.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1202" height="677" data-qf-origin="forum/20230108220040front2_0_52346_FugAu2py_uFb-7mNvIeeKSyLZ-km.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="">中医养生，就是根据生命发展的规律，以传统中医理论为指导，遵循阴阳五行生化收藏之变化规律，运用调神、导引、四时调摄、食养、药养等方法颐养生命、增强体质、预防疾病、延年益寿的中国传统保健方法，从而达到延年益寿的一种医事活动。中医养生重在整体性和系统性，目的是预防疾病，治未病。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220040front2_0_52346_FsnHDS31Tx_2d35lymzKUPrwBT0z.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1203" height="677" data-qf-origin="forum/20230108220040front2_0_52346_FsnHDS31Tx_2d35lymzKUPrwBT0z.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="empty_paragraph"> </p><p class="qf_image 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src="https://pic.app.cktcw.cn/forum/20230108220054front2_0_52346_FjYKDqGihLOvIxb877aGk9ubisYX.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1195" height="671" data-qf-origin="forum/20230108220054front2_0_52346_FjYKDqGihLOvIxb877aGk9ubisYX.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220054front2_0_52346_FiyVFKoe_-mAGgBb-2YMWoLbjmJU.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1198" height="671" data-qf-origin="forum/20230108220054front2_0_52346_FiyVFKoe_-mAGgBb-2YMWoLbjmJU.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="">所谓养生，实际就是保养生命的意思，养生的两个要点：养正性：就是要人们实行正常的、有规律的思维活动和生活方式，也就是说要保养正气。顺自然：人们养生不仅要顺从一年四季的气候变化，而且还要随时适应周围外界环境。 食有时，动有节。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.cktcw.cn/forum/20230108220054front2_0_52346_FoMhSaYddDeiD3T0eRYYiF3b0vV2.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" alt="" width="1201" height="676" data-qf-origin="forum/20230108220054front2_0_52346_FoMhSaYddDeiD3T0eRYYiF3b0vV2.png?watermark/2/text/QOa4heazieW_g-eQhg==/fontsize/400/dissolve/96/gravity/SouthEast/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/fill/IzM2MzYzYQ==" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" 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