吃货妹
发表于 2023-3-5 14:21:27
【晚8点红包】城友们，来说说你知道那些预防近视的小知识
<p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><ignore_js_op style="overflow-wrap: break-word;"></ignore_js_op></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px;"><br/></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; color: rgb(255, 0, 0); font-size: 18px;">【今日话题】</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; color: rgb(255, 0, 0); font-size: 18px;">城友们</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="color:#ff0000"><span style="font-size: 18px;">现在孩子好玩手机</span></span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="color:#ff0000"><span style="font-size: 18px;">近视率急剧增加</span></span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 18px;">科学预防近视，拥有良好视力</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 18px;"><span style="color: rgb(255, 0, 0); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 18px; text-align: center; background-color: rgb(255, 255, 255);">来说说你知道那些预防近视的小知识</span></span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 18px;"><span style="color: rgb(255, 0, 0); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 18px; text-align: center; background-color: rgb(255, 255, 255);"></span></span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px; color: rgb(255, 0, 0);">
**** Hidden Message *****</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px; color: rgb(255, 0, 0);">评论本帖主题内容即可领取红包</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px; color: rgb(255, 0, 0);">评论本帖主题内容即可领取红包</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px; color: rgb(255, 0, 0);">评论本帖主题内容即可领取红包</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px;">每晚8点，我们评论区不见不散！</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px;">小贴士</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px;">怎样才能获取更多的红包呢？</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px; color: rgb(255, 0, 0);">第一步</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px;">转发本帖至朋友圈，有好友点开帖子查看，您即可获得随机红包</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px;">点开的好友越多，获得的红包越多哦</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px; color: rgb(255, 0, 0);">第二步</span></p><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center;"><span style="overflow-wrap: break-word; font-family: Arial; font-size: 17px;">本帖下方留言后回到帖子内容即可领取红包</span></p><p><br/></p><link rel="stylesheet" href="//bbs.cktcw.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_pRC" id="wcn_editor_css"/>
小徐Kl
发表于 2023-3-5 17:50:32
少看手机，多远眺
太阳的光
发表于 2023-3-5 17:51:12
少看手机，少熬夜
TVT
发表于 2023-3-5 17:51:39
远离手机
princes
发表于 2023-3-5 17:57:15
看书或看电脑的时候，不要一直盯着不放，应该多转动眼球，多运动，眼球就像我们的身体一样，是要锻炼的。
重庆杠把子
发表于 2023-3-5 17:58:38
眨眼睛：眨眼睛可以缓解眼睛疲劳和干涩，对眼睛很有益，而且这个方法什时候什么地点都可以做，非常方便。
漫步云端a
发表于 2023-3-5 17:59:30
挺胸直背，离桌一拳，离书一尺，看电视或玩电脑以后眺望远方一会，也有助于视力哦！尽量每天做眼保健操。
迪安娜
发表于 2023-3-5 18:01:18
正确的坐姿，不躺着看书
立习习
发表于 2023-3-5 18:01:50
最简单最有效的自我防近视为感觉眼睛有点不适或眼睛有疲劳感,就马上以远远为调节.怎么会近视.
茵梦
发表于 2023-3-5 18:02:38
在平时应该养成一个良好的用眼习惯，然后也应该多吃一些对眼睛有好处的食物，多吃一些新鲜的蔬菜和水果，保持一个良好的心态，不要长时间的看手机，不要在昏暗的光线下看书。