@城口人，快上车！错过要等一年！春日限定美食来了
<section style="text-align: justify;"><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal;">春天来了</p><p style="text-align: center; white-space: normal;">又到了吃野菜的季节</p><p style="text-align: center; white-space: normal;">利用周末去挖野菜<br/></p><p style="text-align: center; white-space: normal;">是很多人的休闲方式</p><p style="text-align: center; white-space: normal;">今天</p><p style="white-space: normal; text-align: center;">小编为大家整理了</p><p style="text-align: center; white-space: normal;">春日限定美食</p><p style="white-space: normal;"><br/></p></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>01</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">荠菜</p></section><section style="" powered-by="xiumi.us"><section style="background-color: rgb(93, 165, 72); height: 3px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">荠菜富含维生素C和胡萝卜素，有清热利尿的功效，还可以增强人体的免疫力，民间有“三月三，荠菜赛仙丹”的说法。荠菜的做法多种多样，可以调味凉拌，也可以作为辅料与鲜肉或鸡蛋搅拌成馅包馄饨、饺子。</p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>02</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">香椿</p></section><section style="" powered-by="xiumi.us"><section style="background-color: rgb(93, 165, 72); height: 3px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">“雨前香椿嫩如丝”，中国人食用香椿久已成习，汉代就遍布大江南北。香椿也被称为“树上蔬菜”，除了含有蛋白质、脂肪、碳水化合物外，还有丰富的维生素、胡萝卜素、铁、磷、钙等多种营养成分。香椿芽最常见的做法就是炒鸡蛋，还有香椿拌豆腐、香椿拌鸡丝、油炸椿芽鱼等。<br/></p><p style="text-indent: 2.125em; white-space: normal;"><br/></p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p><br/></p></section><section powered-by="xiumi.us"><section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">马齿苋</p></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">马齿苋，因其叶型像马齿而得名，又因为其健身防病的功效非常显著，故有“长寿菜” “长命菜”之称。马齿苋生命力极强，具有清热解毒、凉血止血、降低血糖浓度等<span style="letter-spacing: 1px; text-align: justify; text-indent: 34px;">功效</span>。春天的马齿苋味道鲜美，可以炒食、凉拌、做馅，如凉拌马齿苋、马齿苋炒鸡蛋、马齿苋粥等。</p></section><section powered-by="xiumi.us"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><p style="text-align: center;"></p></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>04</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">苜蓿</p></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">苜蓿含有大量的铁、钙、钾、蛋白质和维生素，具有极高的营养价值。苜蓿中含苜蓿素和苜蓿酚等物质，有止咳平喘的作用，对支气管炎有一定疗效。另外苜蓿中含有粗纤维，可促进大肠蠕动，有助于大便及毒素的排泄，防治大便秘结和肠癌。初春的苜蓿嫩芽鲜绿脆嫩，可以凉拌、热炒，也可以和面粉和在一起蒸苜蓿团，包饺子等。</p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>05</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">蒲公英</p></section><section style="" powered-by="xiumi.us"><section style="background-color: rgb(93, 165, 72); height: 3px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">蒲公英是野菜里的一味中药，也是春季必采的野菜之一。蒲公英性寒、味苦，具有清热解毒、利尿散结之功用，且具有“天然抗菌药”之美誉。嗓子不舒服的时候泡点喝，清热去火，不过脾胃虚的人群记得尽量少喝哦！蒲公英可以炒制成茶，或做成菜粥，最常见的吃法是凉拌，当然也可以用来做馅包饺子、烙菜饼等。</p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>06</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">折耳根</p></section><section style="" powered-by="xiumi.us"><section style="background-color: rgb(93, 165, 72); height: 3px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">折耳根又名鱼腥草，常作药用，也见于餐桌。全株入药，有清热、解毒、利水之效，还可以治疗肠炎、痢疾、肾炎水肿及乳腺炎、中耳炎等。折耳根有很多种吃法，如加调味料凉拌，也可以用来炖汤，不仅提鲜还能滋补，同时折耳根还可以炒菜吃，清脆又爽口。</p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>07</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">榆钱</p></section><section style="" powered-by="xiumi.us"><section style="background-color: rgb(93, 165, 72); height: 3px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;">榆钱是榆树的翅果，因外形如钱币，又由于它是“余钱”的谐音，因而就有吃了榆钱可有“余钱”的说法。榆钱嫩的时候是美味佳品，吃法非常多，可以蒸着吃，煮粥、包水饺、蒸包子，还可以卷煎饼。榆钱的含铁量是菠菜的11倍，是西红柿的50倍，具有促进儿童生长发育、降低血糖和胆固醇、促进排毒、清热安神等功效。</p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style=" text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin-top: 10px;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style=" font-size: 19px; text-align: center;" powered-by="xiumi.us"><section style="display: inline-block; border: 1px solid rgb(255, 213, 69); background-color: rgb(255, 213, 69); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 25px; color: rgb(255, 255, 255);"><p><strong>08</strong></p></section></section><section style=" margin-top: 6px;" powered-by="xiumi.us"><section style="display: inline-block; width: 17px; height: 17px; vertical-align: top; overflow: hidden; background-color: rgb(93, 165, 72); border-radius: 660px;"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; padding-left: 10px;"><section style="text-align: justify; font-size: 24px;" powered-by="xiumi.us"><p style="white-space: normal;">槐花</p></section><section style="" powered-by="xiumi.us"><section style="background-color: rgb(93, 165, 72); height: 3px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-indent: 2.125em; white-space: normal;"><span style="text-indent: 2.125em;">槐花，主要生长在我国北方，以黄土高原和华北平原为多，每年4、5月份开花，花期一般为10-15天左右。槐花具有良好的观赏价值，每到花期来临时，空气中弥漫着素雅的清香，沁人心脾。槐花还有清热降压的功效，既可以生吃，也可以蒸熟了吃，亦可以包包子、饺子，做槐花饼。无论何种做法，都少不了槐花的香甜可口。</span></p></section><section powered-by="xiumi.us" style="text-align: center;"><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section><section></section><section style="vertical-align: middle; display: inline-block; line-height: 0;"></section></section><section style=" min-height: 40px; margin: 10px 0%;" powered-by="xiumi.us"><section style="width: 100%; margin-right: auto; margin-bottom: -10px; margin-left: auto;"></section></section><section style="line-height: 1.7; letter-spacing: 1px; padding-right: 10px; padding-left: 10px;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal;">这么多春季时令野菜</p><p style="text-align: center; white-space: normal;">有没有你的心头好呢</p><p style="text-align: center; white-space: normal;">快和家人朋友一起</p><p style="text-align: center; white-space: normal;">来一场说走就走的</p><p style="text-align: center; white-space: normal;"><strong><span style="color: rgb(202, 20, 20);">野菜采摘+踏青</span></strong>之行吧</p></section><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0;" powered-by="xiumi.us"><p style="vertical-align: middle; display: inline-block; line-height: 0;"></p></section><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0;" powered-by="xiumi.us"><p style="vertical-align: middle; display: inline-block; line-height: 0;"><br/></p></section><section style=" text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0;" powered-by="xiumi.us"><br/></section></section><hr style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;color: rgb(195, 36, 33);text-align: center"/><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;letter-spacing: 0.544px;text-align: justify;color: rgb(195, 36, 33);line-height: normal"><strong style="outline: 0px;letter-spacing: 0.544px;color: rgb(136, 136, 136);font-size: 12px">▌</strong><strong style="outline: 0px;letter-spacing: 0.544px;color: rgb(136, 136, 136);font-size: 12px">来源</strong><strong style="outline: 0px;letter-spacing: 0.544px;color: rgb(136, 136, 136);font-size: 12px">：</strong><span style="letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 12px; outline: 0px;">网络（侵删）</span></p><p><br/></p><p><br/></p><link rel="stylesheet" href="//bbs.cktcw.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_asS" id="wcn_editor_css"/> 野菜很好，也得适量额 又到了搞野菜的时候了
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