城口法院举办心理健康与情绪管理专题讲座
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auto;"><section style="transform: rotateZ(15deg);" powered-by="xiumi.us"><section style="text-align: center;margin-top: -20px;margin-bottom: -10px;"><section style="display: inline-block;width: 5px;height: 45.8799px;vertical-align: top;overflow: hidden;background-color: rgb(249, 177, 162);"><section style="text-align: justify;" powered-by="xiumi.us"></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(127, 127, 127);padding: 7px;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(249, 238, 237, 0.5);padding: 8px 13px;"><section style="margin-top: 10px;" powered-by="xiumi.us"><section style="text-align: justify;color: rgb(0, 0, 0);"><p style="white-space: normal;">为有效缓解干警心理压力，促进干警心理健康，5月10日，城口法院邀请中国科学院心理研究所高级心理咨询师、家庭治疗指导师、重庆巾帼园巾帼文明礼仪讲习堂首席讲师曾玥家为干警作题为“心理健康与情绪管理”的专题讲座。</p></section></section></section></section></section></section><section style="text-align: center;opacity: 0.35;transform: translate3d(0px, 0px, 1px) rotateX(180deg);" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;height: 20px;vertical-align: top;overflow: hidden;background-position: 50% 50%;background-repeat: no-repeat;background-size: 100% 100%;background-attachment: scroll;background-image: url(https://bbs.cktcw.cn/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_png/8bXMzFwx5ZIiamEszewuq1EgIKVlnl5zh0ibWIt2BhKIicRmbHoK6zfKmnqX7dKDvTMHjJwss7FymtWsDrPKjFzog/640?wx_fmt=png);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="margin: 5px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: solid;border-color: rgb(190, 19, 19) rgb(249, 177, 162) rgb(249, 177, 162);background-color: rgb(255, 254, 251);padding: 10px;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;"></section></section></section></section><section style="text-align: center;opacity: 0.35;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;height: 20px;vertical-align: top;overflow: hidden;background-position: 50% 50%;background-repeat: no-repeat;background-size: 100% 100%;background-attachment: scroll;background-image: url(https://bbs.cktcw.cn/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_png/8bXMzFwx5ZIiamEszewuq1EgIKVlnl5zh0ibWIt2BhKIicRmbHoK6zfKmnqX7dKDvTMHjJwss7FymtWsDrPKjFzog/640?wx_fmt=png);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: right;margin-top: -60px;margin-bottom: 10px;line-height: 0;transform: translate3d(-20px, 0px, 0px);" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 15%;height: auto;"></section></section><section style="padding-right: 10px;padding-left: 10px;" powered-by="xiumi.us"><p style="white-space: normal;"><span style="color: rgb(0, 0, 0);"><br/></span></p><p style="white-space: normal;"><span style="color: rgb(0, 0, 0);">讲座理论联系实际，主讲人从心理健康的标准、行为背后的原因、如何管理情绪、排解压力等方面，通过问答、互动等方式，结合自身经历，分析了工作生活中的压力点及解决办法，详细介绍了如何通过控制情绪、认知、行为，学会自我调节和释放压力，引导大家通过管理自己的情绪达到自我了解、自我接纳、自我满足、自我力量，从而转换心态、改变认识。</span><br/></p><p style="white-space: normal;"><span style="color: rgb(0, 0, 0);"><br/></span></p><p style="white-space: normal;"><span style="color: rgb(0, 0, 0);">现场干警纷纷表示感触颇深，受益匪浅。通过这次讲座，干警了解了在面对压力大、高强度的生活与工作时的心理困惑及解决方法，对进一步缓解心理压力起到了积极的作用。</span></p></section><section style="margin-top: 10px;margin-right: 0%;margin-left: 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 14.2857%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 193, 106);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 14.28%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(249, 177, 162);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 14.28%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 193, 106);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 14.28%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(249, 177, 162);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 14.28%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 193, 106);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 14.28%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(249, 177, 162);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 14.28%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 11px;height: 13px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 115px 115px 0px 0px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 193, 106);"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="padding-right: 10px;padding-left: 10px;" powered-by="xiumi.us"><p style="white-space: normal;"><span style="color: rgb(0, 0, 0);">下一步，城口法院将以此次活动为契机，继续加大关心关爱干警力度，引导全院干警正确纾解工作压力，以积极阳光的心态和饱满的精神状态投入到审判执行等各项工作中，为人民群众提供更加优质高效的司法服务。</span><span style="color: rgb(0, 0, 0);"></span></p></section></section><section style="letter-spacing: 2px;line-height: 1.75;font-size: 16px;"><section style="font-size: 15px;color: rgb(160, 160, 160);" powered-by="xiumi.us"><p style="white-space: normal;">来源：重庆城口法院</p></section></section><p><br/></p><link rel="stylesheet" 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