它虽然长得丑，却是痛风的“克星”，经常用它泡水喝，尿酸也降下来了！ ...
<p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="font-size: 18px;">痛风是很多中老年人都有的疾病，一旦发作就要了半条命！那么得了痛风怎么办呢？今天小编为大家介绍一些天然的小食材，别看它们长的“丑”，可对付尿酸有大作用，平时经常食用对治疗高尿酸，痛风大有好处哦。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br></p><h1 style="max-width: 100%;color: rgb(62, 62, 62);"><article data-author="Wxeditor" style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="margin-top: 0.5em;margin-bottom: 0.5em;max-width: 100%;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="padding: 0.3em 0.5em;max-width: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(171, 59, 58);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;line-height: 28px;box-sizing: border-box !important;word-wrap: break-word !important;">一：鱼腥草</span></strong></span></section></section></section></section></section></article></h1><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;">鱼腥草是十分常见的食物，它的利尿效果真的非常棒，它会增快血液流动，帮助你排出体内尿酸，减少血尿酸的形成哦。而且，在关节疼痛、痛风发作的时候，可以多喝喝鱼腥草茶，它可以帮助你镇痛，缓解你的疼痛。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br></p><h1 style="max-width: 100%;color: rgb(62, 62, 62);"><article data-author="Wxeditor" style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="margin-top: 0.5em;margin-bottom: 0.5em;max-width: 100%;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="padding: 0.3em 0.5em;max-width: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(171, 59, 58);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;line-height: 28px;box-sizing: border-box !important;word-wrap: break-word !important;">二：蒲公英茶</span></strong></span></section></section></section></section></section></article></h1><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;">蒲公英有清热解毒、消肿散结、利尿通淋、降酸排脂的作用，是中医用来降尿酸、消炎杀菌的重要中药材。蒲公英泡水喝是中医推荐的养生保健茶饮，降脂降酸，防治痛风，还可以改善关节炎、皮肤炎、风湿、咽喉炎症等。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);text-align: center;"><br></p><h1 style="max-width: 100%;color: rgb(62, 62, 62);"><article data-author="Wxeditor" style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="margin-top: 0.5em;margin-bottom: 0.5em;max-width: 100%;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="padding: 0.3em 0.5em;max-width: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(171, 59, 58);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;line-height: 28px;box-sizing: border-box !important;word-wrap: break-word !important;">三：两草茶（金钱草、车前草）</span></strong></span></section></section></section></section></section></article></h1><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;">金钱草与车前草历来是利尿、排石经常使用的药物，可促进尿酸排泄、抑制以及清除尿酸结晶,从而达到治疗痛风的目的。具体喝法是将金钱草、车前草干品各15 克，每天早上加水煮沸后代茶饮。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br></p><h1 style="max-width: 100%;color: rgb(62, 62, 62);"><article data-author="Wxeditor" style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="margin-top: 0.5em;margin-bottom: 0.5em;max-width: 100%;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="padding: 0.3em 0.5em;max-width: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(171, 59, 58);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;line-height: 28px;box-sizing: border-box !important;word-wrap: break-word !important;">四：玉米须茶</span></strong></span></section></section></section></section></section></article></h1><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;">玉米须具有很强的的利尿功能，增加排尿量，通过利尿的过程中排出尿酸，尿酸自然会降。同时，玉米须还有平胆利肝、降血压、降血糖的功效。玉米须搭配丝瓜络泡水喝效果会更好。具体做法是降玉米须30~50 克，丝瓜络30~50 克，用冷水浸泡半小时，然后煮20~30 分钟，可以代茶饮。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br></p><h1 style="max-width: 100%;color: rgb(62, 62, 62);"><article data-author="Wxeditor" style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="margin-top: 0.5em;margin-bottom: 0.5em;max-width: 100%;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="padding: 0.3em 0.5em;max-width: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(171, 59, 58);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;line-height: 28px;box-sizing: border-box !important;word-wrap: break-word !important;">五：百合水</span></strong></span></section></section></section></section></section></article></h1><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;">百合含有丰富的秋水仙碱成分，可减轻痛风发作期间的炎症，有效止痛，对痛风发作所致的急性关节炎症有辅助治疗作用。痛风患者经常食用百合，有非常好的治疗预防作用。同时百合对于因疼痛睡眠不好的痛风也起到一定的催眠安神作用。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);text-align: center;"></p><div style="text-align:center"></div><p></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br></p><h1 style="max-width: 100%;color: rgb(62, 62, 62);"><article data-author="Wxeditor" style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;line-height: 25.6px;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="margin-top: 0.5em;margin-bottom: 0.5em;max-width: 100%;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><section class="" style="padding: 0.3em 0.5em;max-width: 100%;display: inline-block;border-radius: 0.5em;color: rgb(255, 255, 255);box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em;background-color: rgb(171, 59, 58);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;line-height: 28px;box-sizing: border-box !important;word-wrap: break-word !important;">六：陈皮茶</span></strong></span></section></section></section></section></section></article></h1><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;"></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);"><span style="max-width: 100%;font-size: 18px;box-sizing: border-box !important;word-wrap: break-word !important;">陈皮具有疏肝理气，调和内分泌，清酸利尿等效果，药用价值很高，经常作为中药配方中的药材，对于身体内的污浊之气具有很好的排泄效果，同时具有很好的降血压、降尿酸的作用，在饭后饮用陈皮泡水对于预防痛风效果比较好。</span></p>谢谢，这养生好文章，
正好给妈老汉他们看看
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