城口辣妈养成计划,专治熊孩子不吃饭!
<p style="font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", ";P<br></p><section style="text-align: center;line-height: 1.75em;"><span style="font-family: Optima-Regular, PingFangTC-light;background-color: rgb(255, 215, 213);font-size: 14px;letter-spacing: 2px;color: rgb(102, 102, 102);"></span></section><section style="line-height: 2.5;"><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">囤积脂肪的冷天渐渐回暖了</section><section style="text-align: center; line-height: 1.75em;">大人们都吃爽了,长膘了</section><section style="text-align: center; line-height: 1.75em;">但宝宝还“饿”着呢</section><section style="text-align: center; line-height: 1.75em;">如果宝宝挑食、吃饭又不专心,</section><section style="text-align: center; line-height: 1.75em;">做起宝宝餐更是脑壳疼。</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">SO!吃货妹决定要亲自示范</section><section style="text-align: center; line-height: 1.75em;">告诉宝妈宝爸们</section><section style="text-align: center; line-height: 1.75em;">高颜值的宝宝餐一点都不复杂、也不难。</section><section style="text-align: center; line-height: 1.75em;">连吃货妹都可以,你们也一定做得到~</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">这点小事情难不倒城口妹子吖</section><section style="text-align: center; line-height: 1.75em;">准备好所有材料吃货妹就要大展身手啦~</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑴水开煮意面</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑵锅中倒油,放入番茄、洋葱进行翻炒</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑶加入煮好的面条继续翻炒</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑷吐司摆盘</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑸炒好的意面摆盘</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑹海苔装饰五官</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑺番茄酱装饰衣服和腮红</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑻再加上一点谷物做装饰就完成啦~</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑴放上车身米饭</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑵给车身整形(没有手套可以利用保鲜膜)</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑶放上推铲米饭</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑷给推铲整形</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑸给挖掘机放上鸡蛋皮</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑹给挖掘机放上海苔</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑺盘子上放入炒好的肉末和青豆就完成啦</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑴菠菜焯水</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑵捞出,过凉水</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑶将菠菜切碎</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑷黄瓜去皮</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑸黄瓜切段</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑹去掉黄瓜心备用</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑺虾抛开去虾线</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑻虾肉剁碎</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑼将菠菜馅、虾馅中加入玉米淀粉</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑽搅拌均匀</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑾取少许,放入黄瓜中</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⑿上锅蒸熟</section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒀打一个鸡蛋,搅拌均匀</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒁倒入锅中,摊成一个蛋皮</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒂把出锅,切成丝</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒃倒入蒸熟的米饭和南瓜</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒄搅拌均匀</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒅盘中放入蒸好的酿黄瓜</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒆放入鸡蛋皮丝</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">⒇放上拌好的米饭</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">zui后,用海苔剪出五官</section><section style="text-align: center; line-height: 1.75em;">放置在米饭上就完成啦</section></section><section style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 1.75em;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><div style="text-align:center"></div></section></section><section powered-by="xiumi.us" style=""><section style="text-align: center; line-height: 1.75em;">怎么样,是不是很简单?</section><section style="text-align: center; line-height: 1.75em;">这样的宝宝餐孩子们能吃得开心,还能节约粮食。</section><section style="text-align: center; line-height: 1.75em;">吃货妹相信很多宝妈们都跃跃欲试了,</section><section style="text-align: center; line-height: 1.75em;">别犹豫,赶紧行动起来吧!</section></section><section powered-by="xiumi.us" style="color: rgb(62, 62, 62); font-family: Optima-Regular, PingFangTC-light; font-size: 14px; letter-spacing: 3px;"><section style="white-space: normal;text-align: center;line-height: 1.75em;"><br></section><section style="text-align: left; white-space: normal; line-height: 1.75em;"><font face="宋体"><font size="1"><font color="Gray"><font size="1"><font face="宋体"><font size="1">来源:重庆潮生活</font></font></font></font></font></font></section></section></section>
一根棍棍就可以
我去不得了额
不吃饭一般都是皮痒了
收到收到
哈哈
相恨见晚,继续加油! 城口吃货
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